Explore The Sacred Within


Step onto your path of
self-discovery, and

 Barb Brown

 Intuitive Counselor, Creative Depth Coach, Hypnotherapist, and  Spiritual Guide.

Reconnect with the Joy of Being Fully Alive

You don’t have to brave the wilderness alone.
Let me be your guide. 

I am a Creative Depth Coach, Shadow Coach, Hypnotherapist, and Licensed Professional Counselor, offering soulful guidance through spiritual alchemy, creative exploration, and deep healing. My work empowers individuals on their unique paths of self-discovery and transformation.

As a certified SoulCollage® and Journey Circles® facilitator, I help clients explore their inner landscapes through imagery and symbolic storytelling. As a Wilderness Walk Shadow Coach, I guide clients through the wilderness within, shining a light on the hidden barriers that hold them back from living a life of joy, peace, and fulfillment. I also incorporate the healing power of nature into this journey through hikes, mindful strolls, and grounding moments outdoors.

With 20 years of experience in coaching and counseling—and an earlier career in city government—I bring a unique perspective shaped by my own journey of holistic healing and a soulful spiritual path.

Through Insight and Healing, I offer personalized coaching, spiritual teachings, and creative depth work to meet you wherever you are on your journey.

Start your Soul-Centered Journey

If you're ready to embrace profound healing and embark on a transformative journey, I warmly invite you to schedule a free discovery call. Together, we’ll explore your unique path, unlocking the potential for growth, healing, and a deeper sense of joy.

To schedule your initial consultation or learn more, contact me at Barb@InsightandHealing.com. You can also join my mailing list (below) to stay updated on my offerings and events.

With compassion and care, I am here to guide you through life’s challenges and help you reconnect with your inner wisdom. Together, we’ll delve deep into the soul’s journey, uncovering the keys to personal growth, healing, and discovering your life’s purpose.

Begin Your Transformative Journey Today
Claim Your Free Gift:
"Your Sacred Path: 10 Steps to Begin Your Spiritual Practice"

Discover the sacred within as you step into self-discovery, healing, and empowerment.
Sign up now to get your free guide and begin your journey toward spiritual transformation.

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Soulful Offerings

Work With Me

Discover the sacred within

Step into a transformative journey of self-discovery, healing, and growth within a safe and sacred space. Each session is thoughtfully tailored to your unique needs, weaving together empowering techniques like hypnotherapy with spiritual guidance to help you reconnect with your inner wisdom and embrace your soul’s journey.

Whether you prefer video sessions or in-person meetings in Arvada, Colorado, we can work together in the way that feels most aligned with your spirit. Let’s schedule a call to explore how I can support you on your path to healing, transformation, and deeper connection with the sacred within.

Contact Me Today to set up a free discovery call.

Virtual Gatherings

online Sacred Teachings

Stay connected and be the first to hear about our exciting new offerings! Sign up for our mailing list to stay updated on our latest programs.

We provide a variety of enriching digital and in-person training and workshops, including:

  • Mystical Alchemy: A Spiritual Journey Within (coming March 2025)
  • Everyday Spirit Quest Membership - Quest Circle (coming June 2025)
  • 13 Holy Nights (offered in December each year)
  • And so much more is being created for you!
  • Including self paced programs, Digital Hypnotherapy Offerings, and Guided Meditations

Sign Up So You Don't Miss A Thing!

Hello!

Join Me on Social Media

And Substack: @barbebrown

May 10, 2025

A gentle, soul-nourishing ritual for those who feel

April 25, 2025

Meditation and Ritual for Sacred Intention The new

April 1, 2025

A Spring Awakening There’s something about early spring—the

March 9, 2025

The Joy of Possibility and the Path Ahead

March 8, 2025

A Year of Sacred Renewal A Year of

February 13, 2025

A Sacred Journey to Discover the Love Within

Stay in the loop with our latest classes and offerings! Sign up below to have updates delivered straight to your inbox and receive a special gift:

"Your Sacred Path: Answer the Call of Your Soul"

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Allow me to be your guide

“Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way."
Caroline Adams Miller

Breathe

Ready to make meaningful changes in your life?

Contact me to schedule a call to discuss how we can work together to help you create positive changes in your life.